Win a 5:2 diet bundle courtesy of LifeExtension

The winter period can be a very indulgent time for Brits, in fact the average Brit will more than double their calorific intake on Christmas Day and although many would have started the New Year with good intentions, the majority give up health related goals by the second Friday of January. 

The issue that many face when embarking on a new diet is that we can’t sustain it and are quickly disheartened when we don’t see immediate results. To help maintain a more healthy calorific intake for the future, Life Extenstion are offering a 52 day intermittent fasting diet kit to help you see a difference this year. 

Based on the popular 5:2 diet. For two days reduce your calorie intake to 700 calories with the bars and shakes provided. Then for the other five days of the week you keep your normal diet, winter indulgences included.

For more information then visit www.lifeextensioneurope.co.uk

Terms and conditions: 1x 5:2 bundle by LifeExtension containing chocolate and vanilla shakes, chocolate brownie and cookie dough bars.